Empowering You to Achieve Happiness
Individual Psychotherapy for:
- Anxiety
- Trauma and PTSD
- Borderline Personality Disorder/Emotional Reactivity
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
Treatment Approach - Types of Therapy:
- Attachment-based
- Polyvagal Lens
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR trained
- Internal Family Systems (IFS) informed
- Mindfulness-Based (MBCT)
- Somatic
- Trauma Focused
"Your present circumstances don't determine where you go; they merely determine where you start."
Nido Qubein
